Postpartum
The postpartum period, also known as the fourth trimester, starts immediately after childbirth and generally lasts six to eight weeks. A woman’s body goes through many physical and emotional changes during this time, with some symptoms lasting months after she’s given birth. Getting rest, allowing the body time to heal and eating nutritious foods can help with recovery from childbirth.
Things to know:
- The body undergoes physical changes as the uterus returns to its normal size, lochia (postpartum bleeding) occurs, and the hormonal levels adjust.
- New mothers may experience a range of emotions, including happiness, sadness, and anxiety. They also adjust to the new role of motherhood and may experience changes in family relationships and social dynamics.
- For many women, breastfeeding is a significant part of the postpartum period, requiring adjustments and support.
- It's crucial for mothers to receive adequate care and support during this time to ensure their well-being and address any potential complications.
- Postpartum mental health is a significant concern with many women experiencing the baby blues, postpartum depression, postpartum psychosis , or postpartum anxiety.
If you or a loved are experiencing difficulties during the postpartum period, please alert your healthcare provider as soon as possible.
Postpartum Support International also has a help line you can call. Call 1-800-944-4773, text ‘help’ to 800-944-4773 (English) or text en Español: 971-203-7773.
Rights after Returning to Work
In Tennessee, postpartum rights focus on ensuring fair treatment for pregnant workers and those recovering from childbirth, including reasonable accommodations and leave options.
The Pregnant Workers Fairness Act (PWFA) and state parental leave laws provide protections that include breastfeeding. Mothers in Tennessee have the right to breastfeed in any public or private place they are authorized to be, and this action cannot be considered indecent. Employers must also accommodate breastfeeding mothers at work.